1 - LIGHT RESISTANCE LOOP BAND - COLOUR RED
This bands light weight and low tension is suitable for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and as assistance for body weight exercises. Widely used as aerobic bands, this band is good for beginers and those looking for light weight resistance.
2 - LIGHT-MEDIUM RESISTANCE LOOP BAND - COLOUR BLACK
This is probably the most versatile band we offer as it can be used for a whole spectrum of mid-high level resistance exercises. Widely used as general strength training bands, pilates, and explosive training bands.
3 - MEDIUM RESISTANCE LOOP BAND - COLOUR PURPLE
This band is often used to lightly assist pull ups. This is a great middle ground band for general strength training.